Finest Protein Powders for Weight Lack of 2025
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
Tag: Weight
Episode #153: “Longevity = Coaching to Carry Weight, To not Lose Weight” with Niki Sims
For many Gen X and Millennial women, fitness was introduced through the lens of diet culture—workouts were about burning calories…
Podcast Episode #142: “Fueling for Marathons, Not for Weight Loss” with Holley Samuel
Training for a marathon is a monumental endeavor that demands both physical and mental fortitude. But if you’re thinking about…
Weight Loss Treatment and Video Video games
I spent the past week in The Land of Shadow. It was miserable. I loved almost every minute of it.…