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Author: Admin

Suggestions for touring to Sevilla, Spain
Fitness

Suggestions for touring to Sevilla, Spain

If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for…

AdminJuly 15, 2025
Does Lifting Weights Stunt Development in Children? What Mother and father Must Know
Fitness

Does Lifting Weights Stunt Development in Children? What Mother and father Must Know

A few weeks ago, I shared a short video of me deadlifting in my home gym with my 3-year-old toddler…

AdminJuly 15, 2025
Why falling off monitor is a GOOD factor
Fitness

Why falling off monitor is a GOOD factor

You ever feel like you were finally getting into a good groove with your workouts, only to have life knock…

AdminJuly 15, 2025
11 Issues to Know About WNBA Celebrity Caitlin Clark
Fitness

11 Issues to Know About WNBA Celebrity Caitlin Clark

Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…

AdminJuly 14, 2025July 14, 2025
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Right here’s What a Dietitian Thinks
Fitness

Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Right here’s What a Dietitian Thinks

So back to the strawberry pasta. Thanks to the addition of strawberries (which bring some fiber) and yogurt (which packs…

AdminJuly 13, 2025
7.11 Friday Faves – The Fitnessista
Fitness

7.11 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? We’re celebrating my nana’s 90th birthday (!), going to…

AdminJuly 12, 2025
Prime Day Sneaker Offers: 47 Finest Gross sales to Store Now | 2025
Fitness

Prime Day Sneaker Offers: 47 Finest Gross sales to Store Now | 2025

Updated at 7:56 A.M. on July 11, 2025. Amazon has gone all-out for its extra-long Prime Day this year—so much…

AdminJuly 11, 2025July 11, 2025
Nordstrom Anniversary Sale high picks
Fitness

Nordstrom Anniversary Sale high picks

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing…

AdminJuly 10, 2025
The Hidden Value of Pleased Hour: 6 Midlife Ingesting Purple Flags Each Girl Ought to Know
Fitness

The Hidden Value of Pleased Hour: 6 Midlife Ingesting Purple Flags Each Girl Ought to Know

Women. Alcohol. Midlife. What could go wrong? At first glance, nothing seems too crazy. So, you’re kicking back and relaxing…

AdminJuly 10, 2025
9 Finest Leggings on Amazon in 2025
Fitness

9 Finest Leggings on Amazon in 2025

Updated at 1:11 P.M. on July 9, 2025. You log onto Amazon to restock your skin care, home goods, and…

AdminJuly 9, 2025July 9, 2025

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