Celine Dion Skilled ‘Like an Athlete’ Earlier than the Olympics to Handle Stiff Individual Syndrome
From the beginning, the 2024 Paris Olympics opening ceremony was touted to be one for the history books, swapping an…
From the beginning, the 2024 Paris Olympics opening ceremony was touted to be one for the history books, swapping an…
You could say the triathlon is the ultimate expression of athletic endurance. A three-fold race that includes swimming, cycling, and…
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
Hi friends! I have a new podcast episode live and am so excited to have Dr. Liz Lyster on the…
What has wine done for me lately? via GIPHY A whole heck of a lot! Since getting my WSET-2 from…
The Paris Summer Olympics are already off to a much better start for Coco Gauff: On Wednesday, the US Olympic…
For hundreds of years, people have enjoyed the physical and mental benefits of saunas. They’ve become especially popular in the…
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Sharing my thoughts on rebounding and why it’s a fun addition to my wellness routine. Hi friends! Hope you’re having…
You all know how much I’ve always loved booking races as an excuse to go somewhere new and fun, but…