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Tag: Truth

The reality about energy in vs. energy out ⚖️
Fitness

The reality about energy in vs. energy out ⚖️

I’m about to wade into one of the most heated debates in the world of fitness with you. Does “calories…

AdminJuly 8, 2025
Perimenopause, Revenue, and Drugs: The Reality About Menopause Dietary supplements
Fitness

Perimenopause, Revenue, and Drugs: The Reality About Menopause Dietary supplements

Menopause—and by extension, perimenopause—is big business. In 2024, the global market for menopause-related products was valued at roughly $17.6 billion,…

AdminMay 22, 2025May 22, 2025
179: The reality about Candida with Dr. Michael Biamonte
Fitness

179: The reality about Candida with Dr. Michael Biamonte

Hi friends! I’m so excited to have Dr. Michael Biamonte on the show today and we’re talking all about Candida.…

AdminApril 10, 2025
The Reality About Generic Affirmations and How one can Make Them Work
Fitness

The Reality About Generic Affirmations and How one can Make Them Work

Affirmations, motivational statements used to reprogram your subconscious mind to focus on positive outcomes rather than dwelling on negativity, are…

AdminOctober 30, 2024

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