192: Teaching, Connection, and Sustainable Well being with Kara Collier from Nutrisense
Hi friends! I have a brand new episode live, and today I’m diving into a powerful conversation with Kara from…
Tag: Sustainable
How I Made Power Coaching Sustainable For Me As a Mother
For a long time, I was scared to strength train. As a former Division 1 athlete, it sounds ridiculous, but…
Construct Sustainable Self Confidence to Slay the New Yr
Many high-achieving women believe confidence comes from perfection, validation, or hitting one more milestone—but that’s not sustainable. In a world…