7 Little Issues Pilates Instructors Actually Want You’d Cease Doing in Class
This can make the movements feel so much harder than they need to be. “When you’re coming up to a…
Tag: Pilates
Lagree vs. Pilates: Which Technique Provides You a Higher Exercise?
Pilates, however, was created by Joseph Pilates in the 1920s under the name Corrective Exercise (fitting, since the method was…
.jpg?resize=1280,640&ssl=1 "4 Strikes This Pilates Teacher Makes use of to Prepare NFL’s High Stars of Tremendous Bowl 2025")
4 Strikes This Pilates Teacher Makes use of to Prepare NFL’s High Stars of Tremendous Bowl 2025
If you feel like everyone is doing Pilates nowadays, well, you might be onto something. According to ClassPass’s 2024 Look…
Meet an OG Pilates Princess, Risa Sheppard
From Jennifer Aniston to David Beckham, celebrities and athletes talk about their devotion to practicing Pilates, a form of exercise…
The question is ARE YOU NEXT?
Review on DeepWater Method: The DeepWater Method is a unique product that stands out in the market due to its…
Why Athletes Want Pilates Mat Coaching
One of our favorite fitness experts is Sean Vigue (remember the awesome workouts he’s done for us?). And, guess what?!…