Picks Archives - Vitality Boosts

Fitness

2025 SELF Sneaker Awards Editor’s Picks: The Sneakers Shaping As we speak’s Type, Sport, and Tradition

Sneakers have long outgrown their gym-only reputation. Same with their “man-only” reputation. Today, they’re as integral to women’s street style…

Fitness

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing…

Fitness

I don’t mess around when it comes to comfort. I am not the sacrifice-comfort-for-style kind of gal. And bras? Whew.…

Fitness

Whether you’re a daily runner or a Pilates princess, there’s a high chance you own a pair of Lululemon leggings—or…

Fitness

These tights are designed with compressive panels that mimic the kinesiology taping techniques that physical therapists sometimes use to support…

Fitness

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…

Fitness

And if you’ve never thought about wearing flared pants to yoga before, consider this: “If you’re someone who lacks a…

Fitness

Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…

Fitness

Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety…

Fitness

Whether you’re starting your fitness journey or are a seasoned gym rat, you’ve probably come across pre-workout. The strongest pre-workouts…