Podcast Episode #145: “Power Coaching for Much less Ache” with Trisha Durham
It’s a common scenario—when experiencing pain, tension, or muscle aches, our first thought is to try to stretch it out…
It’s a common scenario—when experiencing pain, tension, or muscle aches, our first thought is to try to stretch it out…
It’s Election Day here in the United States. And no matter your political views, there’s one universal truth we can…
You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and…