Axial Spondyloarthritis Workout routines to Handle Ache and Stiffness
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
Tag: Pain
Experiencing Postpartum Low Again Ache, Attempt These Yoga Strikes
Low back pain is very common, particularly when your body is recovering from giving birth. I don’t think I’ve experienced…
Podcast Episode #145: “Power Coaching for Much less Ache” with Trisha Durham
It’s a common scenario—when experiencing pain, tension, or muscle aches, our first thought is to try to stretch it out…
2 Strikes for Neck Stress Ache Aid
It’s Election Day here in the United States. And no matter your political views, there’s one universal truth we can…
Does Stretching Sore Muscle tissues Really Assist the Ache Go Away?
You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and…