Fiber and Intestine Well being: The Unsung Hero of Midlife Wellness
Fiber—it’s not exactly the most glamorous part of your diet, but when it comes to midlife health, it’s an absolute…
Tag: Midlife
2024 Present Information: The Energetic Midlife Girl Version
There is nothing more challenging than shopping for the woman who “does everything” – caring for her family, working, working…
Podcast Episode #146: “The Affect of Alcohol on Girls in Midlife” with Krysty Krywko
To drink or not to drink … that’s the question. Well, it turns out that more and more women in…