Does Lifting Weights Stunt Development in Children? What Mother and father Must Know
A few weeks ago, I shared a short video of me deadlifting in my home gym with my 3-year-old toddler…
Tag: Lifting
What Does Lifting Heavy Imply for Ladies? A No-BS Information to Getting Stronger
“Lift heavy shit.” It’s more than a slogan—it’s a call to arms. A challenge. A permission slip. And for many…
.jpg?ssl=1 "What Can Occur to Your Ft If You Put on the Identical Footwear for Operating and Lifting")
What Can Occur to Your Ft If You Put on the Identical Footwear for Operating and Lifting
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…