Does Indoor Biking ‘Depend’ as Leg Day—or Is It Simply Cardio?
You just work your body differently with the two kinds of training. With cycling, your muscles work continuously, but you’re…
Tag: Leg
Final Yr, Ali Truwit Misplaced Her Decrease Leg in a Shark Assault. Now, She’s a Paralympic Medalist
For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph. In May…