Why we’re sponsoring a youngsters soccer league and what it has to do with health
My daughter was terrified walking into her first soccer practice. She didn’t know anyone. She wasn’t sure she’d be good…
Tag: Kids
Reframing the Empty Nest: Discovering Your self After the Youngsters Go away
Empty-nest season is almost upon us. This rite of passage in the parental journey kicks into high gear in late…
Meal prep for teenagers and lowering packaged snacks
Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve…
Can Children Go to the Health club? What Households Have to Know
Maybe you’re wondering if your toddler can join you at the gym while you squeeze in your workout. Or, perhaps…
Does Lifting Weights Stunt Development in Children? What Mother and father Must Know
A few weeks ago, I shared a short video of me deadlifting in my home gym with my 3-year-old toddler…
Easter Basket Concepts (for teenagers + older youngsters)
Sharing some Easter basket ideas for teens and older kiddos! Hi friends! Happy Monday! I hope you had a wonderful…
2024 Vacation Present Information for the Children
Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of:…