what I might do in a different way if I have been beginning my well being journey in the present day
Chatting about what I’d do differently if I were starting my health journey today. Hi hi! And hello from San…
Tag: journey
195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P
Hi friends! I’m so excited to share this week’s episode with one of my good friends, Tina Haupert, where we…
Empower Your Health Journey – Chuze Health
Strong feels really good—not only physically (though carrying groceries in one trip is always a win), but emotionally, too. Strength training helps…
What I Want I Knew Earlier than Perimenopause: My Journey to Hormone Substitute Remedy
I distinctly remember my first hot flash. My husband and I had stopped for breakfast on our way to Atlantic…
my Spanish journey – The Fitnessista
Sharing more about how I’ve been working on Spanish over the past couple of years and what has helped me…
why parasites may very well be a lacking piece in your well being journey
Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie,…