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Tag: IYT

The I-Y-T Train Is Simply What You Must Cease Your Shoulders From Hunching
Fitness

The I-Y-T Train Is Simply What You Must Cease Your Shoulders From Hunching

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…

AdminSeptember 1, 2025

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