Weighted Vests for Strolling: Do They Construct Bone or Is It Simply Hype?
Weighted vests are having a moment. They’re touted as a simple way to boost strength, build bone, and make everyday…
Weighted vests are having a moment. They’re touted as a simple way to boost strength, build bone, and make everyday…
Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is…