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“Wait… You Want Me to Jump?” When I suggest adding impact training to the fitness routines of my over-50 clients,…
“Wait… You Want Me to Jump?” When I suggest adding impact training to the fitness routines of my over-50 clients,…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
SELF: Of all the people I’ve talked to, you’re among the most alert and energetic still, so I’m so impressed.…
Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a…
You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce, Eminem’s Slim Shady, and David Bowie’s Ziggy Stardust,…
They’re also looking local: About 80% of the products consumed (including all beef and eggs) will be of French origin,…