2026 Well being Planning Class – The Fitnessista
Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect…
Tag: health
Reimagining Well being Summit Recap – The Fitnessista
Sharing a recap of my experience at the Reimagining Health Summit. If you’re reading this and want to learn more…
Easy Lymph Therapeutic massage for Every day Well being: Enhance Your Lymphatic Movement at House
I’ll be honest—when someone mentions a new “health hack,” I get a little nauseous. I’m not into hacks or quick…
Free Well being Coach Toolkit
Download this free Health Coach Toolkit for new coaches and integrative health practitioners. Includes editable forms, scripts, checklists, and resources…
192: Teaching, Connection, and Sustainable Well being with Kara Collier from Nutrisense
Hi friends! I have a brand new episode live, and today I’m diving into a powerful conversation with Kara from…
The Politicization of Public Well being: An Interview with Dr. Tyler Evans
Trust in public health officials and the medical establishment is on shaky ground. During the COVID-19 pandemic, a rise in…
Whoop 5.0 Evaluation: A Health Tracker With a Holistic Deal with Well being
New to Whoop 5.0 is the ECG, an FDA-cleared health feature that checks your heart rhythm. Fire it up on…
why parasites may very well be a lacking piece in your well being journey
Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie,…
Important Girls’s Well being Assets: The place to Discover Proof-Primarily based Info
Please note: In this article, the term ‘women’ is used inclusively to encompass all individuals who menstruate or have menstruated,…
Well being and Wellness Faves from Amazon’s Spring Sale
Sharing my top health and wellness picks from the Amazon Spring Sale. Spring is in the aiiirrrrr and this week,…