.jpg?ssl=1 "This Seated Shin Stretch Makes Tight, Achy Legs Feels So, So Good")
This Seated Shin Stretch Makes Tight, Achy Legs Feels So, So Good
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
Tag: Good
Why falling off monitor is a GOOD factor
You ever feel like you were finally getting into a good groove with your workouts, only to have life knock…
5 Causes On-line Yoga is Good For Mothers
By the time I was pregnant with my first child, I’d been teaching yoga for 8 years and practicing for…