4 Ingredient Guacamole Recipe – The Fitnessista
Sharing the recipe for one of my all-time favorite crowdpleasing recipes: 4-ingredient guacamole. Hi friends! How’s the morning going so…
Tag: Fitnessista
The very best HigherDOSE merchandise – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can…
8.23 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We have the usual basketball and dance scramble, and we’re meeting…
8.16 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? It’s a pretty normal weekend around here with basketball,…
8.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m meeting up with a friend for brunch, Liv…
July 2024 E book Recap – The Fitnessista
Sharing the books I read in July and if I’d recommend adding them to your collection. Hi friends! Happy Monday!…
10 Core Muscle Stretches – The Fitnessista
Sharing 10 of my favorite core muscle stretches. Hi friends! How’s the morning so far! I hope you’ re having…
7.26 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? Aloha from one of our favorite places ever! We’re…
The Fitnessista podcast
Hi friends! I have a new podcast episode live and am so excited to have Dr. Liz Lyster on the…
Why I really like rebounding – The Fitnessista
Sharing my thoughts on rebounding and why it’s a fun addition to my wellness routine. Hi friends! Hope you’re having…