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Tag: Fit

The Motherhood Identification Disaster – Match Bottomed Women
Fitness

The Motherhood Identification Disaster – Match Bottomed Women

Becoming a mother is often described as a miracle—and it is. But there’s a part of the miracle of motherhood…

AdminMay 14, 2025May 14, 2025
Is Strolling Train? – Match Bottomed Ladies
Fitness

Is Strolling Train? – Match Bottomed Ladies

People ask me all the time all the time: “Is walking exercise?” In fact, this debate has gotten quite heated…

AdminDecember 18, 2024December 18, 2024
Podcast Episode #143: “Methods to Get Match Over 40” with Kim Schlag
Fitness

Podcast Episode #143: “Methods to Get Match Over 40” with Kim Schlag

It’s common for women entering midlife to feel like they’re not doing anything different but are suddenly gaining weight —…

AdminOctober 31, 2024
Are You Chronically Underfueled? – Match Bottomed Ladies
Fitness

Are You Chronically Underfueled? – Match Bottomed Ladies

Watching the Olympics this summer I found myself thinking about how the athletes balance training, resting, and fueling so they…

AdminOctober 7, 2024
Match Bottomed Women 2.0: A Comeback to Empower Ladies Over 35
Fitness

Match Bottomed Women 2.0: A Comeback to Empower Ladies Over 35

After a four-year hiatus, the Fit Bottomed Girls are back! As a well-established OG fitness blog for women, it may…

AdminOctober 1, 2024

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