.jpg?ssl=1 "9 Health Ideas From Athletes in Their 90s (and Past!) Who Are Nonetheless Crushing It")
9 Health Ideas From Athletes in Their 90s (and Past!) Who Are Nonetheless Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and Friday for…
Tag: Crushing
.jpg?resize=1280,640&ssl=1 "Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing These Spin Kicks")
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing These Spin Kicks
That said, despite Vallandingham’s decades-long experience in competitive martial arts, nothing could have prepared her for the demanding choreography of…