Why Yoga Isn’t Sufficient to Enhance Bone Density
Can yoga actually improve bone density? If you ask Google, you’ll find all sorts of resources saying yes—yoga is an…
Tag: Bone
Podcast Episode #147: “Bone Well being & Osteoporosis Prevention” with Karin Weinstein
According to the National Osteoporosis Foundation, HALF of all adults age 50 and older – some 54 million Americans –…