From Marathons to Ironmans: The Girls Over 50 Redefining Athletic Getting older
In April 2025, I completed my first half marathon at age 44. It was a relatively small race, with just…
Tag: Aging
What Dying Taught Me About Life: A Conscious Strategy to Grief, Loss, and Ageing
Note: The post below references my experiences with and thoughts on death and dying. These are topics we each must…
Turning 50: Redefining Growing old on Our Phrases
Growing up, one adage that I knew to be true was that you absolutely do not ask a woman her…