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Fitness

11 Issues to Know About WNBA Celebrity Caitlin Clark

Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…

Fitness

So back to the strawberry pasta. Thanks to the addition of strawberries (which bring some fiber) and yogurt (which packs…

Fitness

Hi friends! Happy Friday! What are you up to this weekend? We’re celebrating my nana’s 90th birthday (!), going to…

Fitness

Updated at 7:56 A.M. on July 11, 2025. Amazon has gone all-out for its extra-long Prime Day this year—so much…

Fitness

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing…

Fitness

Women. Alcohol. Midlife. What could go wrong? At first glance, nothing seems too crazy. So, you’re kicking back and relaxing…

Fitness

Updated at 1:11 P.M. on July 9, 2025. You log onto Amazon to restock your skin care, home goods, and…

Fitness

For a long time, I was scared to strength train. As a former Division 1 athlete, it sounds ridiculous, but…

Fitness

I’m about to wade into one of the most heated debates in the world of fitness with you. Does “calories…

Fitness

It only takes one outdoor jaunt in crappy footwear to know that the best hiking socks are worth the investment.…