Fitness Archives - Vitality Boosts

Fitness

The Finest Alo Yoga Clothes | Store Our Favorites of 2025

Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite…

Fitness

Manifestation — it sounds simple, doesn’t it? Just think about what you want, visualize it, and poof, it magically appears.…

Fitness

When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…

Fitness

Ask most women how they want to age, and you’ll likely hear something like, “I just want to stay healthy…

Fitness

Pickleball is America’s fastest-growing sport. So if you’re looking to learn or level up your game, it won’t be hard…

Fitness

Hello!! I hope you’re all having a great week! I thought I’d pop in and share some healthy summer party…

Fitness

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends at Mt. Lemmon, P has a…

Fitness

These tights are designed with compressive panels that mimic the kinesiology taping techniques that physical therapists sometimes use to support…

Fitness

Sharing the details for our Spring Forward Wellness Challenge. The fun starts on April 21, it’s totally free, and you…