Admin, Author at Vitality Boosts

Fitness

34 Greatest Cyber Monday Treadmill Offers | 2024

See why customers love it: One of BowFlex’s most popular models, the 10 Treadmill checks all the essential boxes for…

Fitness

Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most…

Fitness

Body image plays a critical role in shaping how we perceive ourselves, engage with others, and make lifestyle choices. But…

Fitness

Any workout move that has you lying on your stomach may sound way too easy. But the Superman exercise is…

Fitness

Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts. Hi friends!…

Fitness

People ask me all the time all the time: “Is walking exercise?” In fact, this debate has gotten quite heated…

Fitness

We love a soft, strappy bralette when we’re lounging at home—but certainly not when we’re hitting the pavement. For high-impact…

Fitness

Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire,…

Fitness

When it comes to the holiday season, finding the perfect gift for the outdoorsy gal in your life can feel…

Fitness

Gifting season is upon us, and if you’re shopping for a loved one who pounds the pavement, a thoughtful present…