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When you love my parmesan salmon recipe, you’ll love this simple 3-ingredient Pesto Salmon! Make it within the air fryer or oven.
When you’re like me and want fast meals to whip up on busy weeknights, you could do that 3-ingredient pesto salmon recipe! In truth, recipes that use only a few substances are the rationale I created my newest cookbook, Skinnytaste Easy. Pair it with a vegetable and a salad, and also you’ll have a wholesome dinner on the desk very quickly. Extra salmon recipes you’ll love are these Air Fryer Salmon Bites, Baked Salmon and Asian-Glazed Air Fryer Salmon.
Why This Pesto Salmon Recipe Works!
Straightforward! Solely Three Substances.
No Prep Work: No washing, chopping, or mixing required! Simply assemble and cook dinner.
Taste Packed: With basil, garlic, and parmesan, pesto is bursting with taste and eliminates the necessity to add a number of different issues to make this salmon style superb.
Wholesome: Salmon is a dietary powerhouse, loaded with omega-3s (“important fat” your physique can’t make), protein, nutritional vitamins B12 and D, and potassium.
Quick: The air fryer cooks the salmon in simply seven minutes, however even should you bake it, dinner might be completed in lower than quarter-hour.
Are you able to eat salmon every single day?
Salmon is my favourite fish, and whereas I’d fortunately eat it every single day, every little thing sparsely. The FDA recommends consuming two servings of fish every week as a part of a nutritious diet. Salmon will help lower coronary heart illness, stop irritation, and enhance mind well being.
Pesto Salmon Substances
Salmon: You’ll want two fillets with the pores and skin on. I choose wild-caught salmon. When you use frozen salmon, thaw it the night time earlier than within the fridge.
Pesto: Purchase pesto from the grocery store or make your personal utilizing my basil pesto recipe.
Parmesan: Prime every fillet with shredded parmesan cheese.
Find out how to Make Pesto Salmon
Season Salmon: Unfold pesto over every bit of salmon and sprinkle with cheese.
Air Fryer Pesto Salmon: Spritz the air fryer basket with oil and cook dinner for seven minutes at 400°F.
Baked Pesto Salmon: When you don’t have an air fryer, bake the fish at 425°F for 10 to 12 minutes, relying on the thickness of the fillets.
What to Serve with Pesto Salmon
This simple pesto salmon could be nice with so many alternative facet dishes. Beneath are some concepts:
Leftover salmon will preserve for as much as 3 days within the fridge and will be reheated within the microwave, air fryer, or oven.
Extra Salmon Recipes You’ll Love
Prep: 2 minutes minsCook: 6 minutes minsTotal: 14 minutes minutes
Yield: 2 servings
Serving Dimension: 1 piece salmon
Air Fryer instructions:Spritz the basket with olive oil to stop sticking.Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on prime.Air fry 7 minutes at 400°F, or longer relying on thickness of the salmon.Oven instructions:Preheat the oven to 425F. Spritz a small sheet pan with olive oil.Unfold 1 tablespoon of pesto excessive of every salmon. Sprinkle every with 1 tablespoon Parmesan cheese on prime.Bake 10 to 12 minutes, relying on thickness of the salmon.
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Serving: 1 piece salmon, Energy: 290 kcal, Carbohydrates: 2 g, Protein: 30 g, Fats: 17 g, Saturated Fats: 3 g, Ldl cholesterol: 83.5 mg, Sodium: 230 mg, Sugar: 0.5 g